Tyler Ridderhof & Cassi Ridderhof — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:29

v median

142/153

Rank

Biggest loss

Wall Balls

+8:14

v median

153/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 6:24

143/153
v median +0:53

1000m SkiErg 4:46

150/153
v median +0:42
Block 02 8:35

Running 2 6:20

142/153
v median +1:02

50m Sled Push 2:15

152/153
v median +0:42
Block 03 15:14

Running 3 6:49

139/153
v median +1:10

50m Sled Pull 8:25

154/153
v median +4:44
Block 04 16:49

Running 4 7:36

147/153
v median +1:55

80m Burpee Broad Jump 9:13

153/153
v median +5:51
Block 05 13:54

Running 5 8:22

150/153
v median +2:32

1000m Row 5:32

146/153
v median +0:53
Block 06 9:26

Running 6 7:08

142/153
v median +1:26

200m Farmers Carry 2:18

142/153
v median +0:29
Block 07 18:32

Running 7 7:40

148/153
v median +2:02

100m Sandbag Lunges 10:52

153/153
v median +7:05
Block 08 22:15

Running 8 9:51

152/153
v median +3:45

Wall Balls 12:24

153/153
v median +8:14

Where the race went

Run total: 1:00:06
Stations: 55:45
Roxzone: 10:05
Best run lap: 6:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg

0:39

0:04 0:35

B2 · 50m Sled Push

0:59

0:19 0:40

B3 · 50m Sled Pull

1:30

0:48 0:42

B4 · 80m Burpee Broad Jump

1:37

0:59 0:38

B5 · 1000m Row

1:37

1:08 0:29

B6 · 200m Farmers Carry

1:40

1:20 0:20

B7 · 100m Sandbag Lunges

2:02

1:29 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:28 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153