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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Shane Charslund

RSA M 25-29 n = 247
Finish · net time
—
Men
—
25-29
—/39
Field beaten
—%

The race, in three figures

Run total
12:23
99%
Field beaten
−31:51
v median
Biggest gain
50m Sled Push
+0:14
v median
178/247
Rank
Biggest loss
1000m SkiErg
+0:20
v median
202/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:59
    v median +1:01
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 8:47
    Running 2 6:25
    v median +1:27
    50m Sled Push 2:22
    v median +0:14

Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
2:05
0:21 1:44
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247