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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Romana Stanco

NED W 35-39 n = 147
Finish · net time
—
Women
—
35-39
—/23
Field beaten
—%

The race, in three figures

Run total
10:40
99%
Field beaten
−35:50
v median
Biggest gain
1000m SkiErg
+0:13
v median
109/147
Rank
Biggest loss
50m Sled Push
+4:44
v median
148/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:02
    v median −0:22
    1000m SkiErg 5:12
    v median +0:13
  2. Block 02 12:34
    Running 2 5:38
    v median +0:11
    50m Sled Push 6:56
    v median +4:44

Roxzone, per block

Approach · Exit 0:44

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
−23:20
0:11 −23:31
B3 · 50m Sled Pull
−25:40
−25:40 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147