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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Ané Luus

RSA W 25-29 n = 147
Finish · net time
—
Women
—
25-29
—/23
Field beaten
—%

The race, in three figures

Run total
45:15
58%
Field beaten
−1:15
v median
Biggest gain
1000m Row
−0:07
v median
59/147
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
124/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:18
    v median −0:06
    1000m SkiErg 5:22
    v median +0:23
  2. Block 02 8:07
    Running 2 5:43
    v median +0:16
    50m Sled Push 2:24
    v median +0:12
  3. Block 03 13:50
    Running 3 7:23
    v median +1:41
    50m Sled Pull 6:27
    v median +0:25
  4. Block 04 16:02
    Running 4 5:48
    v median −0:01
    80m Burpee Broad Jump 10:14
    v median +3:06
  5. Block 05 11:54
    Running 5 6:37
    v median +0:35
    1000m Row 5:17
    v median −0:07
  6. Block 06 10:56
    Running 6 8:46
    v median +2:57
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 11:15
    Running 7 5:43
    v median +0:00
    100m Sandbag Lunges 5:32
    v median +0:17

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
0:44
0:23 0:21
B4 · 80m Burpee Broad Jump
1:24
0:36 0:48
B5 · 1000m Row
1:11
0:38 0:33
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
−1:28:48
1:03 −1:29:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147