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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Simon Bezuidenhout & Semantha Bezuidenhout — Cape Town

Simon Bezuidenhout Semantha Bezuidenhout
Mixed 40-44 n = 153
Finish · net time
—
Mixed
—
40-44
—/26
Field beaten
—%

The race, in three figures

Run total
35:38
97%
Field beaten
−9:42
v median
Biggest gain
50m Sled Pull
+0:14
v median
95/153
Rank
Biggest loss
50m Sled Push
+0:34
v median
145/153
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 8:11
    v median +2:40
    1000m SkiErg 4:32
    v median +0:28
  2. Block 02 10:48
    Running 2 8:41
    v median +3:23
    50m Sled Push 2:07
    v median +0:34
  3. Block 03 13:12
    Running 3 9:17
    v median +3:38
    50m Sled Pull 3:55
    v median +0:14
  4. Block 04 9:31
    Running 4 9:31
    v median +3:50

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
2:13
1:31 0:42
B4 · 80m Burpee Broad Jump
2:55
−50:50 53:45
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153