The race, in three figures
The race, in words
In the Pro division at Perth 2024, Ryan Tuckwell crossed the line in 1:10:15: 27th of 104 men, faster than 74% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the sled pull: 1:35 on the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 4:07v median −0:19
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Block 02 6:30Running 2 3:49v median −0:08
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Block 03 8:17Running 3 4:19v median +0:01
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Block 04 7:55Running 4 4:00v median −0:21
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Block 05 11:51Running 5 7:52v median +3:26
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Block 06 5:30Running 6 4:03v median −0:16
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Block 07 8:01Running 7 4:12v median −0:14
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Block 08 8:41Running 8 4:10v median −0:34
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.