The race, in three figures
The race, in words
In the Pro division at Perth 2024, Kale Durham crossed the line in 1:11:04: 32nd of 104 men, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
3:43 slower than at Brisbane 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:14v median −0:12
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Block 02 6:36Running 2 3:50v median −0:07
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Block 03 8:39Running 3 4:06v median −0:12
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Block 04 8:42Running 4 4:08v median −0:13
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Block 05 8:15Running 5 4:09v median −0:17
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Block 06 5:54Running 6 4:10v median −0:09
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Block 07 8:09Running 7 4:10v median −0:16
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Block 08 10:27Running 8 4:23v median −0:21
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.