The race, in three figures
The race, in words
In the Pro division at Perth 2024, Liam Prime crossed the line in 1:12:21: 37th of 104 men, faster than 64% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 49% on the stations. The sled pull was the standout, 0:37 quicker than the median and 41st of 104. On the burpee broad jumps the field had the edge, by 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:20v median −0:06
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Block 02 6:37Running 2 3:38v median −0:19
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Block 03 8:54Running 3 3:58v median −0:20
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Block 04 8:44Running 4 3:51v median −0:30
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Block 05 8:23Running 5 3:58v median −0:28
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Block 06 6:19Running 6 3:59v median −0:20
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Block 07 8:57Running 7 3:53v median −0:33
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Block 08 10:49Running 8 4:08v median −0:36
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.