Skip to content
Australia / Perth / HYROX / Season 7 (2024/25)

Dom SHEPPARD

AUS M 30-34 n = 469
Finish · net time
1:02:32
−22:16 v median 1:24:48
Men
7/469
30-34
4/111
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:43
v median
5/469
Rank
Biggest loss
1000m SkiErg
−0:19
v median
59/469
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:02
    v median −1:18
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 5:20
    Running 2 3:23
    v median −1:15
    50m Sled Push 1:57
    v median −0:43
  3. Block 03 7:16
    Running 3 3:42
    v median −1:16
    50m Sled Pull 3:34
    v median −0:58
  4. Block 04 7:25
    Running 4 3:38
    v median −1:21
    80m Burpee Broad Jump 3:47
    v median −1:55
  5. Block 05 7:42
    Running 5 3:34
    v median −1:32
    1000m Row 4:08
    v median −0:34
  6. Block 06 6:39
    Running 6 5:12
    v median +0:09
    200m Farmers Carry 1:27
    v median −0:38
  7. Block 07 7:18
    Running 7 3:46
    v median −1:13
    100m Sandbag Lunges 3:32
    v median −1:49
  8. Block 08 7:51
    Running 8 4:10
    v median −1:14
    Wall Balls 3:41
    v median −2:43

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
0:38
0:14 0:24
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 450

A pace, not a person: at every mat, the middle of the 450 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:11 ahead
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_JGDMS4JI85E
Measured against
Men · n = 469