The race, in three figures
The race, in words
A top 10% finish for Hugo Palmer at Perth 2024: 1:06:11, 21st of 469 men in the Open division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 60th of 469. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:38, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:17v median −1:03
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Block 02 5:34Running 2 3:32v median −1:06
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Block 03 6:51Running 3 3:42v median −1:16
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Block 04 7:50Running 4 3:47v median −1:12
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Block 05 8:14Running 5 3:58v median −1:08
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Block 06 5:38Running 6 3:57v median −1:06
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Block 07 8:41Running 7 3:54v median −1:05
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Block 08 9:33Running 8 4:06v median −1:18
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.