The race, in three figures
The race, in words
A top 10% finish for David Roig at Perth 2024: 1:07:12, 28th of 469 men in the Open division.
Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:59, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:58v median −0:22
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Block 02 6:09Running 2 4:12v median −0:26
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Block 03 7:27Running 3 4:10v median −0:48
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Block 04 7:58Running 4 4:12v median −0:47
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Block 05 8:18Running 5 4:14v median −0:52
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Block 06 5:48Running 6 4:13v median −0:50
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Block 07 8:14Running 7 4:16v median −0:43
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Block 08 8:36Running 8 4:28v median −0:56
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.