The race, in three figures
The race, in words
Daniel Baker finished in the top 10% of the field at Perth 2024, in 1:09:08 for 41st of 469 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:25, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:22v median −0:58
-
Block 02 5:42Running 2 3:41v median −0:57
-
Block 03 7:36Running 3 3:58v median −1:00
-
Block 04 8:16Running 4 4:02v median −0:57
-
Block 05 8:29Running 5 4:15v median −0:51
-
Block 06 6:06Running 6 4:15v median −0:48
-
Block 07 8:47Running 7 4:09v median −0:50
-
Block 08 10:07Running 8 4:22v median −1:02
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.