The race, in three figures
The race, in words
1:05:25 at Perth 2024 put Connor Smith & Clint Bramwell 6th of 26 men's teams in the Doubles Pro division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 1st of 26. The sled push cost the most time: 0:46 slower than the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:16v median +0:12
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Block 02 6:57Running 2 4:19v median −0:01
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Block 03 8:10Running 3 4:36v median −0:07
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Block 04 6:25Running 4 4:28v median −0:15
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Block 05 8:16Running 5 4:30v median −0:14
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Block 06 5:45Running 6 4:21v median −0:22
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Block 07 7:08Running 7 4:21v median −0:23
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Block 08 7:47Running 8 4:21v median −0:22
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.