The race, in three figures
The race, in words
Todd Keays & Harry-Daniels Grant finished 22nd of 26 men's teams in the Doubles Pro division at Perth 2024, in 1:21:59.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. A harder second half: 11:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:14v median +0:10
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Block 02 6:18Running 2 4:14v median −0:06
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Block 03 9:04Running 3 4:31v median −0:12
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Block 04 6:53Running 4 4:30v median −0:13
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Block 05 12:29Running 5 7:46v median +3:02
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Block 06 9:17Running 6 7:46v median +3:03
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Block 07 12:54Running 7 7:41v median +2:57
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Block 08 8:57Running 8 4:33v median −0:10
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.