The race, in three figures
The race, in words
1:10:49 at Perth 2024 put Brogan Berryman & Hemi Chase & Marnin Stobbe & Aaron Spain 6th of 12 men's teams in the Relay division, ahead of 50% of the field.
If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. The roxzone cost time: 7:03, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:06v median +0:24
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Block 02 6:18Running 2 3:57v median −0:06
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Block 03 6:57Running 3 3:57v median −0:01
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Block 04 6:54Running 4 3:50v median +0:05
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Block 05 9:57Running 5 5:17v median +1:10
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Block 06 6:21Running 6 4:41v median +0:27
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Block 07 9:31Running 7 4:10v median +0:04
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Block 08 8:08Running 8 4:27v median +0:01
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.