The race, in three figures
The race, in words
Ryan Marshall & Mario Reyes & Brad Holman & Liam Ruane finished 11th of 12 men's teams in the Relay division at Perth 2024, in 1:14:23.
On the burpee broad jumps the field had the edge, by 1:33. Stronger after halfway: 5:03 better against the middle of the field than before it. The roxzone cost time: 7:05, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:52v median +0:10
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Block 02 7:12Running 2 4:15v median +0:12
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Block 03 8:09Running 3 4:29v median +0:31
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Block 04 9:00Running 4 4:23v median +0:38
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Block 05 8:52Running 5 4:14v median +0:07
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Block 06 5:39Running 6 4:04v median −0:10
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Block 07 9:59Running 7 4:49v median +0:43
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Block 08 9:42Running 8 5:07v median +0:41
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.