The race, in three figures
The race, in words
Steve Abbott finished 68th of 104 men in the Pro division at Perth 2024, in 1:21:37.
A station race more than a running one: 45% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the wall balls, 1:09 behind the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:50v median +0:24
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Block 02 7:07Running 2 4:16v median +0:19
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Block 03 10:49Running 3 4:52v median +0:34
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Block 04 10:13Running 4 4:58v median +0:37
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Block 05 9:15Running 5 4:56v median +0:30
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Block 06 6:34Running 6 4:48v median +0:29
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Block 07 9:10Running 7 4:48v median +0:22
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Block 08 12:14Running 8 5:01v median +0:17
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.