The race, in three figures
The race, in words
Sean Coote finished 69th of 104 men in the Pro division at Perth 2024, in 1:21:46.
A station race more than a running one: 44% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the burpee broad jumps: 0:41 on the median. If there was time left out there, it was on the sled pull, 0:48 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:47v median +0:21
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Block 02 8:21Running 2 4:27v median +0:30
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Block 03 10:54Running 3 4:33v median +0:15
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Block 04 8:17Running 4 4:42v median +0:21
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Block 05 9:18Running 5 4:54v median +0:28
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Block 06 7:24Running 6 4:53v median +0:34
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Block 07 10:26Running 7 5:07v median +0:41
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Block 08 11:10Running 8 5:31v median +0:47
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.