The race, in three figures
The race, in words
In the Open division at Perth 2024, Courtney Bridge crossed the line in 1:14:44: 87th of 469 men, faster than 81% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 63% on the runs. The wall balls were the standout, 1:35 quicker than the median and 64th of 469. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:32v median +0:12
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Block 02 6:28Running 2 4:38v median +0:00
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Block 03 8:09Running 3 4:39v median −0:19
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Block 04 8:53Running 4 4:40v median −0:19
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Block 05 9:06Running 5 4:46v median −0:20
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Block 06 6:42Running 6 4:50v median −0:13
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Block 07 8:53Running 7 4:39v median −0:20
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Block 08 9:52Running 8 5:03v median −0:21
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.