The race, in three figures
The race, in words
In the Open division at Perth 2024, Adam Egan crossed the line in 1:15:36: 97th of 469 men, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:07v median −0:13
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Block 02 6:39Running 2 4:13v median −0:25
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Block 03 8:09Running 3 4:32v median −0:26
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Block 04 8:51Running 4 4:43v median −0:16
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Block 05 9:16Running 5 4:36v median −0:30
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Block 06 6:30Running 6 4:28v median −0:35
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Block 07 8:48Running 7 4:34v median −0:25
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Block 08 9:52Running 8 4:50v median −0:34
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.