The race, in three figures
The race, in words
In the Open division at Perth 2024, Darren Renehan crossed the line in 1:15:47: 100th of 469 men, faster than 79% of the field.
The sled pull was the standout, 1:15 quicker than the median and 30th of 469. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:58v median −0:22
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Block 02 6:33Running 2 4:15v median −0:23
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Block 03 7:41Running 3 4:24v median −0:34
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Block 04 10:11Running 4 4:30v median −0:29
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Block 05 9:11Running 5 4:32v median −0:34
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Block 06 6:28Running 6 4:31v median −0:32
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Block 07 8:59Running 7 4:30v median −0:29
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Block 08 9:55Running 8 4:41v median −0:43
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.