The race, in three figures
The race, in words
Shona Hardy & Michelle Salisbury finished 17th of 21 women's teams in the Doubles Pro division at Perth 2024, in 1:29:55.
If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:06v median +0:05
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Block 02 7:51Running 2 5:27v median +0:28
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Block 03 11:06Running 3 6:00v median +0:46
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Block 04 10:22Running 4 6:49v median +1:31
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Block 05 10:59Running 5 6:15v median +0:52
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Block 06 8:23Running 6 6:19v median +0:52
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Block 07 11:35Running 7 6:20v median +0:52
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Block 08 10:32Running 8 6:14v median +0:44
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.