The race, in three figures
The race, in words
A top 10% finish for Thomas Schofield & Nicholas Stewart at Perth 2024: 1:03:24, 10th of 159 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:47 quicker than the median and 14th of 159. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 5:46, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 5:00v median −0:24
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Block 02 5:46Running 2 4:13v median −0:30
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Block 03 7:03Running 3 4:23v median −0:38
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Block 04 6:42Running 4 4:17v median −0:47
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Block 05 8:12Running 5 4:24v median −0:45
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Block 06 6:02Running 6 4:24v median −0:48
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Block 07 7:06Running 7 4:23v median −0:44
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Block 08 8:06Running 8 4:25v median −0:47
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men's teams who finished.