The race, in three figures
The race, in words
1:42:31 at Perth 2024 put Adam Clayton 101st of 104 men in the Pro division.
The sandbag lunges cost the most time: 3:19 slower than the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first. 10:22 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:33v median +1:07
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Block 02 9:05Running 2 5:15v median +1:18
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Block 03 10:53Running 3 5:48v median +1:30
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Block 04 13:21Running 4 5:54v median +1:33
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Block 05 10:35Running 5 6:05v median +1:39
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Block 06 8:30Running 6 5:55v median +1:36
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Block 07 14:34Running 7 6:13v median +1:47
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Block 08 15:29Running 8 7:23v median +2:39
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.