The race, in three figures
The race, in words
1:16:21 at Perth 2024 put Ben Braithwaite 109th of 469 men in the Open division, ahead of 77% of the field.
The sled pull was the standout, 1:08 quicker than the median and 51st of 469. On the burpee broad jumps the field had the edge, by 0:41. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:37v median −0:43
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Block 02 6:15Running 2 4:03v median −0:35
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Block 03 8:05Running 3 4:41v median −0:17
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Block 04 11:12Running 4 4:49v median −0:10
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Block 05 9:02Running 5 4:45v median −0:21
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Block 06 6:12Running 6 4:22v median −0:41
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Block 07 8:44Running 7 4:22v median −0:37
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Block 08 10:52Running 8 4:46v median −0:38
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.