The race, in three figures
The race, in words
1:16:54 at Perth 2024 put Peter Lyons 117th of 469 men in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 54% on the runs. The sandbag lunges were the standout, 1:31 quicker than the median and 35th of 469.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:04v median −0:16
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Block 02 6:30Running 2 4:33v median −0:05
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Block 03 8:31Running 3 5:03v median +0:05
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Block 04 9:38Running 4 5:06v median +0:07
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Block 05 9:54Running 5 5:28v median +0:22
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Block 06 6:46Running 6 4:54v median −0:09
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Block 07 8:37Running 7 4:47v median −0:12
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Block 08 10:38Running 8 5:14v median −0:10
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.