The race, in three figures
The race, in words
In the Open division at Perth 2024, Connor Dennis crossed the line in 1:17:11: 125th of 469 men, faster than 73% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 1:36 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:20v median +0:00
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Block 02 6:16Running 2 4:37v median −0:01
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Block 03 8:48Running 3 4:51v median −0:07
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Block 04 8:59Running 4 4:53v median −0:06
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Block 05 9:11Running 5 4:50v median −0:16
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Block 06 6:45Running 6 4:49v median −0:14
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Block 07 9:11Running 7 4:52v median −0:07
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Block 08 10:57Running 8 5:08v median −0:16
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.