The race, in three figures
The race, in words
In the Open division at Perth 2024, Ben Stone crossed the line in 1:18:09: 140th of 469 men, faster than 70% of the field.
The wall balls were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
An improvement of 9:53 on Melbourne 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:44v median −0:36
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Block 02 7:19Running 2 4:13v median −0:25
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Block 03 8:17Running 3 4:24v median −0:34
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Block 04 9:57Running 4 4:31v median −0:28
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Block 05 9:17Running 5 4:48v median −0:18
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Block 06 6:47Running 6 4:47v median −0:16
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Block 07 11:09Running 7 4:52v median −0:07
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Block 08 9:49Running 8 5:01v median −0:23
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.