The race, in three figures
The race, in words
In the Open division at Perth 2024, Timmy Brook crossed the line in 1:18:33: 144th of 469 men, faster than 69% of the field.
The sled pull was the standout, 1:46 quicker than the median and 5th of 469. The burpee broad jumps cost the most time: 0:46 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:38v median −0:42
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Block 02 6:25Running 2 4:26v median −0:12
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Block 03 7:37Running 3 4:51v median −0:07
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Block 04 11:14Running 4 4:46v median −0:13
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Block 05 9:21Running 5 4:51v median −0:15
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Block 06 6:21Running 6 4:43v median −0:20
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Block 07 10:12Running 7 4:48v median −0:11
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Block 08 11:16Running 8 5:07v median −0:17
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.