The race, in three figures
The race, in words
A top 10% finish for Emma Bini & Amy Baker & Simone Vidovich-Fahey & Natasha Maddalena at Perth 2024: 1:12:52, 3rd of 35 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:06v median +0:00
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Block 02 6:34Running 2 4:37v median −0:12
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Block 03 9:49Running 3 5:04v median +0:01
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Block 04 7:28Running 4 4:12v median −0:34
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Block 05 10:08Running 5 5:23v median +0:07
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Block 06 5:28Running 6 4:03v median −1:08
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Block 07 7:33Running 7 4:19v median −0:33
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Block 08 8:01Running 8 4:10v median −1:03
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.