The race, in three figures
The race, in words
1:22:29 at Perth 2024 put Vikki Ireland & Amanda Brown & Sam Liburd & Lisa Mcallister 15th of 35 women's teams in the Relay division, ahead of 57% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 1:17 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:00v median −0:06
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Block 02 8:26Running 2 6:30v median +1:41
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Block 03 10:35Running 3 5:20v median +0:17
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Block 04 8:57Running 4 4:38v median −0:08
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Block 05 9:57Running 5 4:53v median −0:23
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Block 06 7:40Running 6 5:39v median +0:28
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Block 07 9:03Running 7 4:47v median −0:05
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Block 08 8:57Running 8 4:57v median −0:16
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.