The race, in three figures
The race, in words
Laura Murray & Amy Millar & Cassandra Lionti & Kelly Herron finished 32nd of 35 women's teams in the Relay division at Perth 2024, in 1:37:37.
On the sandbag lunges the field had the edge, by 2:42. Stronger after halfway: 3:21 better against the middle of the field than before it. The roxzone cost time: 8:42, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:14Running 1 8:11v median +2:05
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Block 02 7:43Running 2 5:27v median +0:38
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Block 03 12:59Running 3 7:33v median +2:30
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Block 04 12:44Running 4 5:16v median +0:30
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Block 05 10:51Running 5 5:53v median +0:37
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Block 06 7:10Running 6 5:15v median +0:04
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Block 07 13:05Running 7 5:47v median +0:55
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Block 08 11:18Running 8 5:41v median +0:28
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.