The race, in three figures
The race, in words
Tash Sergi took 3rd of 13 in the 35–39 age group at Perth 2024, in 1:21:36.
Nowhere gained more than the wall balls: 1:12 on the median. If there was time left out there, it was on the sled pull, 0:42 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:59v median −0:15
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Block 02 7:31Running 2 4:17v median −0:23
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Block 03 12:36Running 3 6:32v median +1:32
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Block 04 9:20Running 4 4:29v median −0:28
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Block 05 9:40Running 5 4:35v median −0:27
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Block 06 7:00Running 6 4:33v median −0:25
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Block 07 9:10Running 7 4:34v median −0:29
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Block 08 9:28Running 8 4:54v median −0:16
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.