The race, in three figures
The race, in words
Lars Bottelier finished 153rd of 469 men in the Open division at Perth 2024, in 1:19:36, faster than 67% of the field.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. The sled pull cost the most time: 1:39 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:02v median −0:18
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Block 02 6:18Running 2 4:05v median −0:33
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Block 03 11:06Running 3 4:55v median −0:03
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Block 04 8:54Running 4 4:36v median −0:23
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Block 05 9:15Running 5 4:44v median −0:22
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Block 06 6:14Running 6 4:29v median −0:34
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Block 07 8:52Running 7 4:24v median −0:35
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Block 08 10:35Running 8 4:42v median −0:42
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.