The race, in three figures
The race, in words
Tim Langley finished 184th of 469 men in the Open division at Perth 2024, in 1:21:18, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. On the wall balls the field had the edge, by 0:59. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:55v median −0:25
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Block 02 9:03Running 2 6:18v median +1:40
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Block 03 8:56Running 3 4:34v median −0:24
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Block 04 9:53Running 4 4:42v median −0:17
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Block 05 9:34Running 5 4:52v median −0:14
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Block 06 6:30Running 6 4:41v median −0:22
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Block 07 9:05Running 7 4:37v median −0:22
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Block 08 12:07Running 8 4:44v median −0:40
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.