The race, in three figures
The race, in words
In the Open division at Perth 2024, Jason Landeg crossed the line in 1:21:36: 190th of 469 men, faster than 60% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 130th of 469. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:39v median +0:19
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Block 02 7:16Running 2 4:38v median +0:00
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Block 03 9:11Running 3 4:52v median −0:06
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Block 04 10:42Running 4 4:58v median −0:01
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Block 05 9:29Running 5 4:58v median −0:08
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Block 06 6:42Running 6 4:55v median −0:08
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Block 07 9:33Running 7 4:57v median −0:02
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Block 08 11:45Running 8 5:23v median −0:01
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.