The race, in three figures
The race, in words
1:02:38 won the Relay division at Perth 2024 for Courtney Yates & Thomas Pybus & Victoria Seville & Jake Lindgren, first of 31 mixed teams.
The sandbag lunges were the standout, 1:16 quicker than the median and 1st of 31. Quick through the roxzone: 5:37, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:22v median −0:55
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Block 02 5:26Running 2 3:35v median −0:47
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Block 03 7:26Running 3 3:43v median −0:47
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Block 04 8:10Running 4 4:17v median −0:06
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Block 05 7:44Running 5 3:49v median −0:28
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Block 06 5:10Running 6 3:37v median −0:58
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Block 07 6:57Running 7 3:56v median −0:36
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Block 08 7:58Running 8 4:29v median −0:09
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 31
A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.