The race, in three figures
The race, in words
Joshuacarn Metuariki & Rhiannon La Rosa & Paul Mcgarry & Michele Howell finished 10th of 31 mixed teams in the Relay division at Perth 2024, in 1:10:47, faster than 68% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 62% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:15v median −1:02
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Block 02 6:09Running 2 4:20v median −0:02
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Block 03 8:56Running 3 4:37v median +0:07
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Block 04 7:05Running 4 3:40v median −0:43
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Block 05 8:57Running 5 4:59v median +0:42
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Block 06 6:41Running 6 5:00v median +0:25
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Block 07 7:58Running 7 4:28v median −0:04
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Block 08 8:56Running 8 5:01v median +0:23
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 31
A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.