The race, in three figures
The race, in words
1:27:17 at Perth 2024 put Stephen Lyons & Kim Mills & Ed Michelic & Sandra Peake 27th of 31 mixed teams in the Relay division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 10% on the stations. The burpee broad jumps cost the most time: 6:07 slower than the median. Paced to finish: the second half went 8:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:59v median −0:18
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Block 02 6:26Running 2 4:20v median −0:02
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Block 03 9:38Running 3 4:49v median +0:19
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Block 04 17:42Running 4 6:57v median +2:34
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Block 05 9:31Running 5 4:31v median +0:14
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Block 06 6:43Running 6 4:45v median +0:10
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Block 07 8:26Running 7 4:12v median −0:20
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Block 08 10:41Running 8 4:43v median +0:05
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 31
A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.