The race, in three figures
The race, in words
In the Open division at Perth 2024, Benjamin Tindall crossed the line in 1:24:07: 221st of 469 men, faster than 53% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 39% on the stations. The sandbag lunges were the standout, 0:40 quicker than the median and 141st of 469. If there was time left out there, it was on the sled pull, 1:26 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:29v median −0:51
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Block 02 7:30Running 2 4:22v median −0:16
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Block 03 10:56Running 3 4:58v median +0:00
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Block 04 10:16Running 4 4:41v median −0:18
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Block 05 9:40Running 5 4:50v median −0:16
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Block 06 7:13Running 6 4:43v median −0:20
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Block 07 9:26Running 7 4:45v median −0:14
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Block 08 12:56Running 8 5:36v median +0:12
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.