The race, in three figures
The race, in words
1:24:21 at Perth 2024 put David Smith 227th of 469 men in the Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 157th of 469. On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:48v median +0:28
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Block 02 7:13Running 2 4:53v median +0:15
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Block 03 8:48Running 3 4:46v median −0:12
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Block 04 11:35Running 4 4:52v median −0:07
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Block 05 9:59Running 5 4:48v median −0:18
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Block 06 7:27Running 6 5:03v median +0:00
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Block 07 9:47Running 7 4:59v median +0:00
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Block 08 11:31Running 8 5:15v median −0:09
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.