The race, in three figures
The race, in words
1:26:29 at Perth 2024 put Zach Kronk 252nd of 469 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:40v median +0:20
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Block 02 7:46Running 2 4:31v median −0:07
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Block 03 9:23Running 3 4:44v median −0:14
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Block 04 9:10Running 4 4:39v median −0:20
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Block 05 9:21Running 5 4:36v median −0:30
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Block 06 8:36Running 6 6:31v median +1:28
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Block 07 10:38Running 7 4:36v median −0:23
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Block 08 11:52Running 8 5:31v median +0:07
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.