The race, in three figures
The race, in words
Aisea Nelson-latu finished 281st of 469 men in the Open division at Perth 2024, in 1:29:32.
The sled pull was the standout, 0:55 quicker than the median and 85th of 469. On the burpee broad jumps the field had the edge, by 2:41. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:04v median +0:44
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Block 02 8:27Running 2 5:14v median +0:36
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Block 03 9:07Running 3 5:30v median +0:32
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Block 04 13:58Running 4 5:35v median +0:36
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Block 05 9:44Running 5 5:10v median +0:04
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Block 06 7:57Running 6 5:31v median +0:28
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Block 07 9:56Running 7 5:02v median +0:03
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Block 08 12:14Running 8 5:28v median +0:04
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.