The race, in three figures
The race, in words
1:29:43 at Perth 2024 put Thomas Warner 282nd of 469 men in the Open division.
The sled pull was where this race was made, 0:51 ahead of the median. The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
Thomas Warner's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:50v median +0:30
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Block 02 7:57Running 2 5:00v median +0:22
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Block 03 8:42Running 3 5:01v median +0:03
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Block 04 11:02Running 4 5:18v median +0:19
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Block 05 9:54Running 5 5:17v median +0:11
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Block 06 7:32Running 6 5:22v median +0:19
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Block 07 12:19Running 7 5:15v median +0:16
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Block 08 12:34Running 8 5:34v median +0:10
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.