The race, in three figures
The race, in words
1:30:15 at Perth 2024 put Braydon West 295th of 469 men in the Open division.
Nowhere gained more than the wall balls: 0:50 on the median. The sled pull cost the most time: 1:09 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:43v median +0:23
-
Block 02 7:44Running 2 4:53v median +0:15
-
Block 03 11:06Running 3 5:25v median +0:27
-
Block 04 12:04Running 4 5:27v median +0:28
-
Block 05 10:15Running 5 5:23v median +0:17
-
Block 06 8:01Running 6 5:16v median +0:13
-
Block 07 10:25Running 7 5:11v median +0:12
-
Block 08 11:03Running 8 5:29v median +0:05
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.