The race, in three figures
The race, in words
1:32:12 at Perth 2024 put Aidan Lill 320th of 469 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 17% on the stations. The wall balls cost the most time: 4:33 slower than the median. A harder second half: 8:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:57v median −0:23
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Block 02 6:26Running 2 4:06v median −0:32
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Block 03 9:30Running 3 4:43v median −0:15
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Block 04 11:54Running 4 4:42v median −0:17
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Block 05 9:50Running 5 5:06v median +0:00
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Block 06 7:51Running 6 5:09v median +0:06
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Block 07 13:14Running 7 5:18v median +0:19
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Block 08 16:41Running 8 5:44v median +0:20
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.