The race, in three figures
The race, in words
1:33:06 at Perth 2024 put Michael Johnson 328th of 469 men in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 23% on the stations. On the sandbag lunges the field had the edge, by 2:25. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:21v median +0:01
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Block 02 8:37Running 2 4:51v median +0:13
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Block 03 10:51Running 3 5:19v median +0:21
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Block 04 10:35Running 4 5:13v median +0:14
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Block 05 10:00Running 5 5:11v median +0:05
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Block 06 7:54Running 6 5:04v median +0:01
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Block 07 13:11Running 7 5:25v median +0:26
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Block 08 13:21Running 8 5:27v median +0:03
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.