The race, in three figures
The race, in words
1:34:22 at Perth 2024 put Brendan Allen 339th of 469 men in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 2:56. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
The field ran 2:10 faster at Perth 2024 than at Brisbane 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:11v median −0:09
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Block 02 7:38Running 2 4:41v median +0:03
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Block 03 10:09Running 3 4:50v median −0:08
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Block 04 13:39Running 4 5:01v median +0:02
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Block 05 10:01Running 5 5:21v median +0:15
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Block 06 7:29Running 6 5:09v median +0:06
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Block 07 12:00Running 7 5:05v median +0:06
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Block 08 13:58Running 8 5:53v median +0:29
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.