The race, in three figures
The race, in words
Ciara Daly & Anna Mcwilliams finished in the top 10% of the field at Perth 2024, in 1:09:33 for 8th of 242 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first. Time in the roxzone, 6:32, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:12v median −1:14
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Block 02 5:45Running 2 4:30v median −1:02
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Block 03 7:47Running 3 4:43v median −1:06
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Block 04 8:10Running 4 4:57v median −0:58
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Block 05 9:30Running 5 4:55v median −1:01
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Block 06 6:31Running 6 5:11v median −0:48
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Block 07 7:36Running 7 5:03v median −0:54
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Block 08 8:00Running 8 5:07v median −0:53
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women's teams who finished.