The race, in three figures
The race, in words
1:44:10 at Perth 2024 put Liam Curran 409th of 469 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:11 behind the median. Stronger after halfway: 1:41 better against the middle of the field than before it. The roxzone cost time: 12:51, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:19v median −0:01
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Block 02 8:46Running 2 5:30v median +0:52
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Block 03 11:39Running 3 6:04v median +1:06
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Block 04 15:05Running 4 6:12v median +1:13
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Block 05 11:14Running 5 6:25v median +1:19
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Block 06 9:00Running 6 6:10v median +1:07
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Block 07 12:29Running 7 6:10v median +1:11
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Block 08 13:26Running 8 6:54v median +1:30
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.